Thread: Self-care? What does it mean to you?
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Old 07-13-2012, 06:43 AM
  # 7 (permalink)  
pinkdog
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Join Date: Jun 2012
Posts: 1,393
Your 3 items sound great! I agree with them. What really helps me is urge surfing. It is a technique for dealing with anxieties. Facing situations without drama. Inner calm. sobriety rocks.
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