I journal every day. Make sure I read my Al Anon materials daily. I also try to take at least one meal where I am more thoughtful about what I'm eating, which is hard while on vacation right now, LOL! Exercise daily, yesterday I ran/walked a mile to the beach and just sat there sweating on the sand before I returned and I used that time to pray and reflect. I won't have that kind of free time once I get back home in August and school stuff will be starting up.
Also, I have been working on my mental self talk. When I start falling into a negative pattern, I stop, and then I try to figure out where it's coming from and how I can change it. Oh, and I like to get pedicures so I try to do that once a month.