Thread: Angry today
View Single Post
Old 07-11-2012, 02:28 PM
  # 7 (permalink)  
LifeRecovery
Member
 
Join Date: Jun 2011
Location: Right here, right now!
Posts: 3,424
I was afraid of anger before experiencing this part of my recovery.

Anger though gets me moving and gets me "doing." That does not mean I should be doing all the time, but it got me to set boundaries, stay no contact, get an apartment, move etc.

Learning about the grief cycle was really helpful to not beat myself up about all of the emotions I have experienced with this. Lets face it more emotions is not what I needed.
LifeRecovery is offline