Thread: Allen Carr and AVRT
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Old 07-10-2012, 05:19 AM
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Mattcake
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Allen Carr and AVRT
Hi Sekkies

Is anyone familiar with Allen Carr's method to quit drinking (and smoking), and does it qualify as AVRT? I've been sober for almost 3 years thanks to his method. My desire to drink literally vanished in *one* moment (an impressive instant!)

Any ideas? -- thanks
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