I know that alot of people do not like the counting. But I love it. I started marking adding up days on my calendar during withdrawal. It was tangible proof that I had made it another day. When I was drinking, I think days became a blur. I think that's the appeal of counting. Every number means a day that I was present and accountable. Do whatever makes you comfortable. I still count. I like it. It symbolized progress for me. I plan on being the 80 year old with 30 years sobriety behind me. I just like it. Best wishes to you.