When you read SR realize that you learn something about your own state of mind everytime. Whether you agree with someone or not, it teaches you about where you are in your own sober recovery. It reminds you sober recovery is an ongoing process which teaches you so much about yourself by observing your own reactions when sober. Try using HALT in the early days: if you crave or have an uncomfortable feeling tell yourself this will definitely pass, and ask yourself if you are Hungry, Angry, lonely or tired, and take care of the real problem accordingly.