Realize that alcohol has REALLY skewed your thinking. It lies and tells you that you are helpless. It lies and tells you that your life is worthless. It lies and tells you that your problems are hopeless.
I know. It happened to me.
BUT the longer you DON'T drink, the more you feel you ARE worthy to have a fulfilling life, you ARE capable of creating it. Your problems HAVE solutions..
Drinking lied and made us look for the quick easy way out of coping with life. So we have to relearn the promise and value of working toward something and delaying gratification.
We didn't GET here overnight. So we won't find our way OUT overnight. But we WiLL find our way. Just, DON'T DRINK.
Remember, DRINKING LIES.