Originally Posted by
bonami 
It always helps me to "let go" of things when I am near water. The ocean is best
but it can be a lake, a bridge over a river, or even just a small pond in a park. Being around water always calms me, so I try to take some of what I am feeling--anger, grief, fear--and I say a prayer to "toss it out" over the water. It may sound silly the way I have written it out, but it's something that helps me to work on letting things go.
Sending you strength to get through your sadness!
This makes perfect sense to me - I think water has a cathartic quality we are naturally drawn to. (Especially ocean/salt water which gives you the sense of being fully cleansed inside & out when you swim in it.) I think your method of 'letting go' is wonderful!
