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Old 05-30-2012, 05:49 AM
  # 6 (permalink)  
LifeRecovery
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Join Date: Jun 2011
Location: Right here, right now!
Posts: 3,424
I have gotten a lot out of Al-Anon and therapy. A lot.

I agree though that finding a therapist with experience in addiction and codependency were really helpful to me. I have done both marriage and individual counseling, but typically if active alcohol use is in play they say marriage counseling does not help. Individual counseling is truly the best gift I have ever given myself.
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