hi xenoughx. I too applied the AVRT strategy without knowing it. It was pointed out to me by another member that Jack Trimpey's work in the area of AVRT is based on what the self recovered population has done for ever and ever. I am currently reading RR too even though I am permanently abstinent. I think it is very helpful to really hone the technique. I did not have a deep enough understanding the first time I quit. Although I was abstinent for 10 years, I would not have had a reversal of intent had I known what I know now. LOL good old hindsight
There are several AVRT threads here at SR. Join in on the discussion!
Oh, and like you, I am also dealing with a loved one (my sister) who is addicted. The approach is pretty different from standard/current recovery movement philosophy, don't you think?