Can you go to drug court? That maybe another option if you can't go to the Dr. I actually did ween down some but the Dr. I went to kept trying to up my dose. I actually changed meds and weened down some off of those then went cold turkey with the Dr.'s helped. He gave me meds for sleep and anxiety, and withdrawal. It wasn't subs but it helped a bunch. Of course it was another Dr. I had to go to the other was not very helpful! I was 100% honest with the new Dr. and that made all the difference in the world!