Originally Posted by
Chakaido 
What's helping? I thought I'd share what I've newly discovered that has been helpful (which wasn't expected). It is called "tapping" or Emotional Freedom Technique. I thought it sounded kinda kooky but it works by tapping on meridians in your body just like acupuncture, and making statements to bring up feelings at the same time.
I'm glad you found what works.
LOL...kooky. I see plenty of other people (millions actually) doing what looks kooky to me as a way to get sober. But somehow it works for them...go figure.
Keep up the healthy progress!