I had an interesting afternoon yesterday. Really busy at work and I was planning to stop at the grocery store on the way home. I drank a little more coffee than normal and realized I was slightly anxious because of the caffeine but no big deal I thought. A little later my beast went nuts. It was insistent that I needed to pick up some scotch at when I stopped at the grocery store. I did my thing being mindful of what it was saying and keeping its wants and my wants separate. I have to admit the anxiety that started with the coffee went way up.
So, I stopped at the grocery store, did my shopping and didn't even look at the scotch. By the time I got home it was all over. That is the 1st time that I have had a reaction that strong and that lasted that long.
Beast must be getting desperate.
