Hi Liz-
Happy birthday! Treat yourself nicely, you deserve it.
Classic Codie behavior, they screw up and we feel bad. At least you can come here on SR and vent to a lot of nice people who know EXACTLY what you are talking about. You know it's good that he's riding his bike, like you said, good exercise, right? Plus he can't get drunk while pedaling and holding onto the handle bars at the same time!
I'm just trying to cheer you up. Count your blessings and say a prayer for AH. Then maybe watch your favorite TV show and have some ice cream. :-). Enjoy your birthday!