Thread: Breakfast
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Old 04-06-2012, 11:47 AM
  # 14 (permalink)  
vinyl
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Join Date: Mar 2012
Location: Los Angeles, CA.
Posts: 235
Originally Posted by Lenina View Post
Vinyl,

When I was just starting out in recovery, my sponsor recommended having a more organized life. Sitting down to have a bit to eat and reading my morning meditation helped me get my day started. She thought toast with honey was a good idea. Not too heavy, a good way to get the blood sugar up. It sure beat my usual leap out of bed, run around like a mad woman getting ready for work and sprinting out the door! having a routine for me was sort of civilizing. It set a more calm tone.

also, making the bed. I've heard alcoholics never make the bed. LOL

Love,

Lenina
I'm going to try toast and honey tomorrow, just for you.

Making a bed? What's that?
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