Originally Posted by
Lenina Vinyl,
When I was just starting out in recovery, my sponsor recommended having a more organized life. Sitting down to have a bit to eat and reading my morning meditation helped me get my day started. She thought toast with honey was a good idea. Not too heavy, a good way to get the blood sugar up. It sure beat my usual leap out of bed, run around like a mad woman getting ready for work and sprinting out the door! having a routine for me was sort of civilizing. It set a more calm tone.
also, making the bed. I've heard alcoholics never make the bed. LOL
Love,
Lenina
I'm going to try toast and honey tomorrow, just for you.
Making a bed? What's that?