UPDATE:
Just read this on the Dailies - April 2 in the Little Blue Book ONE DAY at a TIME in AL-ANON:
The Al-Anon program really works because it helps us to get away from ourselves. When we think constantly about our grievances and the “faults” of the alcoholic, our minds are too confused to accept new ideas.
"I will drop this fruitless worrying and concentrate on strengthening myself to accept each day along with whatever it brings. With my mind and my emotions refreshed and cooled by working one of the Twelve Steps or a slogan (“Let Go and Let God,” for example), I will be better able to see my difficulties in their correct perspective."
So, I'm going to quit sitting here stewing and go on to work. Thank you for that reminder that there are options to driving myself crazy!