I know I need some sleep bc having none is making me more emotional but I'm so anxious and can't stop reliving the other night and I can't sleep. I'm thinking I might call my doctor by weeks end if I can't calm down. I'm not a fan of medicating myself but one of the things my best friend suggested was getting something to help me sleep. I thought by now I'd be exhausted and would fall asleep but I'm completely panicked constantly.