Welcome to SR
Originally Posted by
kennyC 
My friends say I'm nowhere near abusing alcohol. My doctor says I drink in moderation. My wife says cut it back or quit. What say you?
I say you aren't married to your friends or doctor. Not sure their say carries any weight. It sure won't with your wife.
Like the others have said. Quit for a month or more. See your doctor and deal with your insomnia that way, not self-medicating through alcohol.
Drinking creeps up on you.