Thread: Mindful craving
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Old 02-20-2012, 09:34 PM
  # 5 (permalink)  
Zencat
Your attitude, not your aptitude, will determine your altitude
 
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Join Date: Dec 2006
Location: Oxnard (The Nard), CA, USA.
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Thanks for the share Augie.

Detaching from a craving thought then bringing my attention elsewhere like my surroundings takes the power away from the craving. Its liberating to experience my somewhat disciplined mind as my friend vs the wild mind of an active addict feeling powerless over my thoughts and actions.
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