Originally Posted by Terminally Unique

I'm sure you'll probably give me quite a bit to think about, but I believe you'll get up to speed rather quickly. After 30 years, you inevitably already know most of this stuff intuitively. You aren't one of these 'one-day-at-a-time' people constantly on the edge of relapse, after all. AVRT can, however, 'sharpen the blade', so to speak. If you take a look at some of Peter G's posts in the main forums, for example, you'll notice a marked improvement in his ability to zero in on people's Addictive Voice as of late.