Originally Posted by
Terminally Unique 
That's basically it. Have you read the RR book, surething?
From the RR dictionary...
Big Plan: - A transcending personal commitment to unconditional, permanent abstinence.
- The pivotal act of self-recovery from addiction to alcohol and other drugs.
I haven't read the Rational Recovery book yet. I will purchase it on Amazon when my finances permit.
The Big Plan is very similar to the conclusion of Allan Carr's
The Easy Way to Stop Drinking. From my own experience thus far, implementing information from both methods has enabled me to maintain sobriety nearly effortlessly; however, I believe recognizing the dichotomy between me/it has been most helpful.