Originally Posted by
stepping Interesting thread. I love stuff like this
I have been called a vitamin crazy person before; always have been even when drinking. When I stopped drinking for good (yesterday) I added to my usual; (multi, calcium, magnesium) the following:
Vitamin C
Milk Thistle
B Complex
Amino Essential
Taurine (when a craving or anxiety hits)
Omegas
GABA Calm
I am determined to stay quit this time and did a lot of research and am hoping these vitamins help in recovery, craving, anxiety. These along with AA and my strong desire.
How do you take them? Just slam down 7+ pills in 1 sitting? Wow!