Thread: Hello
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Old 01-29-2012, 10:41 AM
  # 11 (permalink)  
buster123
Member
 
Join Date: Jan 2012
Location: Florida
Posts: 16
hello liftandrun... I did some insanely stupid things last night. I joined this morning out of desperation. We are in the same boat, along with many others. I sincerely believe I could fix my problems with the support system they have in place here. Lets do it.

You are spot on about alcohol and workouts. I workout a lot hoping to return to my college shape. It never happened. I guess body process alcohol calories first before getting to fat reserves. With the amount I drink, I never had a chance. I resolve to quit drinking from tonight. During evenings I plan to work out till I drop, reward me with chocolate milk for recovery and prepare healthy meals for the next day.. I hope this will get me out of rut.
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