Wow, thanks for that LR. I love the way it explains how the limbic and cortex regions of the brain converge in traumatized individuals. Everything was spot on and there's so much information. Seriously...
I actually went to my first ACA meeting last week and had a great experience. I really need to go regularly, alanon too. With the depression it's hard to handle the most basic life functions, so haven't been doing much of anything outside of those things.