Thanks for the support. My current dr (psychiatrist) is male and he said NA is a good tool, but just to be aware of predators-he says he hasnt seen many succeed without NA or something similar-he wasn't bagging on NA, just telling me to watch out.
Has anyone had experience with trying to get off multiple things? My psychiatrist is giving me guidance for getting off these meds and my primary care dr is aware of my meds, but has not been helpful and kinda got me into the situation with the Valium because he just prescribed it without the correct info-I asked him about withdrawal and all of that and he said it wouldn't be a big deal since I needed it for anxiety, turns out he was wrong about the big deal part.