I found that after a relapse I would often throw my hands up...I think bam is right - it's scary to think about change and then it's scary to realise how hard that change can be...
I found sobriety hard - I know I used to convince myself then that my drinking and smoking dope wasn't so bad after all ...maybe I just needed to cut back a bit?
Eventually I realised I was finding it so hard because I was trying to do it all myself, and with the least amount of change possible.
I think most of us have to accept the need for change in our lives, and we need a little support, and a little guidance.
whatever supports you have, nows the time to use them aeo
D