omg, I totally relate to the Facebook thing, and emails too. Waking up with a sense of dread at what I might have posted to my page ... and then going back and deleting stuff, hoping nobody saw it before I deleted it. Ugh. Easy enough to delete obnoxious Facebook stuff but once an email is sent, it is SENT and it's a done deal. The horror of viewing my emails and other FB posts still lingers to this day. No wonder I'd wake up and find 5-10 fewer friends on FB than I had the day before! lol They must've thought I was a looney-tune ... and they'd be correct.
I still post stupid crap on FB but now I'm sober.
Just my warped sense of humor looking for an outlet. As long as I'm sober, who cares where I vent?