Thanks Everyone for you input about Triggers.
There is so much Stuff I have worked on over the years,
I find too much Information can really set me off as well.
Interacting with others has always been difficult for me.
I say a few Prayers in the Mourning and away I go.
As each day goes by I try to be Reasonable with everyone.
That word "Reasonable" is so Good.
If my wife,co worker,Son,Daughter etc makes depands on me
the first thing I say to myself is ,is this reasonable.
This week end my Son and his Dog are Moving to our house
for awhile.....mabie a long while.
Things needed Doing around the House,so I informed him ....in a Calm Assertive Manner
that .....HE,needed to come to our house prepair a room for himself and Garden for the dog so that Myself or my wife would not be Put out in any way.....He is doing that today.
It will bring changes in our house again.........but I have to be Reasonable...as well as been wellcoming ....so as to avoid conflict,or missunderstanding.