i cant believe this many of you experience this. i do, just did this morning. then when i start moving along, getting things done, praying, counting blessings, it loses its power.i notice it happens more when i sleep in longer than usual. i feel pressured , like ive lost alot of time. i had to tell myself alot of stuff this morning. the only thing that comes to mind about the am anxiety is that our sleep cycle is a temporary escape, than we wake up to reality, and its overwhelming. i also have very vivid dreams before waking. i dont experience this after a nap though,
so that blows my theory about temporary escape.