Originally Posted by
Thrifty 
I'm new to avrt. I haven't gotten the book yet but ordered it. I am having trouble developing a person for my beast. I want to be able to envision something talking to the real me and my image of it keeps changing. What are some images some of you use and how are they working for you?
Hmmm, I don't think an image really comes to my mind when I do this. But, in all my years in another program, it never occurred to me to use a dissociative technique like this and for me it is nothing short of brilliant.