Thread: Niacin
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Old 12-26-2011, 07:00 PM
  # 4 (permalink)  
dsmaxis10
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Join Date: Jul 2011
Location: Michigan
Posts: 1,945
I take niacin just 2-3 g a day I like the niacin flush. But im going to stop taking that all at once. I went to a AA meeting today and and took 500mg one hour before it started. My anxiety was still bad but better a little. Im gonna try 1.5 g before meetings cause thats not anuff to make me have the flush. Its embarressing that if I want to drink coffe at the meetings I have to use to hands. I havent drank our taken a benzo in 3 years and my hands still shake at meetings. Any ways its gotten better I just wish it go away. I went to an AA christmas party and I went an ate my food away from everybody else cause of the anxiety my hands noticeably shake. And for the depression it helps with my memory alot well along with other vitamins so I feel better about myself.
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