Hi Thrifty,
I'm sure TU will be sending you a PM with the links shortly. You can also visit his personal page.
Welcome here!!!! It is very possible to become a non-drinker and/or non-substance-abuser with this method.
I, too, love Tolle. I find his worldview to be very compatible with AVRT. I began reading Tolle a few years ago, and I only recently found AVRT, but I used something very similar to AVRT when I quit drinking over 20 years ago.
Good luck, and welcome again.
FT