Congratulations on Day 4 soberjim. I get through the weekend by staying busy and I recognize the "debate" in my head for what it is -- something inside me wants to take all of my money, ruin my life and then kill me. Gleefully. It's like a cancer that can talk. As long as I take my daily "medicine" of AA and prayer/meditation with my Higher Power, I don't have to drink and it's liberating to have the power of choice again. Break your weekend routine. Like if you used to watch football and drink beer, turn the tv off and go rake leaves. Something along those lines. Hope that helps.
--Fenris.