I love this thread and I am very grateful to TU for keeping it going and for the dedication it takes to do so.
I absolutely believe in Rational Recovery and AVRT and there are not many places to find ongoing info on it. (I am too cheap to pay to become a member on the official site)
I ordered his book on eating and have read the first few chapters. I figure it will supplement the AVRT I use on opiates and I would love to lose the 10 pounds I gained while taking opiates.
Thanks all who post in this thread!!!!