AVRT and flight anxiety.
The AV will always make flying seem worse than it really is, so drinking to suppress flight anxiety is absurd as it will only make it seem even worse in future and creates an acute dependence.
I will overcome my fear of flying only by flying sober. In fact I'm looking into one of those flying courses. They are only £200.
The Beast inside has been really active of late but I've just been observing it. My god it's insane. It keeps trying to bargain. "Buy a bottle of vodka and drink it on your own before flying! No one will know!" out of nowhere. I witness this thought as an observer and I almost find it funny now.