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Old 09-10-2011, 07:29 AM
  # 14 (permalink)  
Army11b
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Join Date: Sep 2011
Posts: 3
Originally Posted by Fiftyeight View Post
Is there a vitamin supplement that is best for recovery? I hear fish oil is good for us

As others have said, a regular multi vit. is good, and milk thistel is a liver cleansing vitamin.

P.S. Coffee also has a lot of anti oxidants in it that helps flush you out.

A
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