Originally Posted by lillyknitting

Hi, just to say that I went to the Allen Carr stop drinking clinic yesterday. I found it good. The whole day was conducted by a therapist who really and truly more or less verbates the book to you. He goes through all the points one by one and for anyone here who has read the book will know what I'm talking about. You can ask as many questions along the way, and he gave concise and full answers. I must say I did come away feeling tired although elated. I said I felt free, but then I usually do feel like that when I've not been drinking for a while. I guess a lot of it is a bit like hypnotherapy but I will be reporting my progress with you guys along the way. Wish me luck.