I've been thinking about this and am having anxiety over getting rid of him. I have a feeling he'll give me a guilt trip, and I still feel pretty shaky these days in terms of not doing a 12 step program. After almost 20 years of hearing how if I don't do the 12-steps I won't stay sober, I'm just now finding the guts to stand on my own two feet with this other stuff.
Would it be awful if I just canceled my next session and din't tell him I was moving on to a different therapist? I just feel like his reaction may make me feel like sh*t.