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Old 08-01-2011, 02:36 PM
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checkmate1
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Dharma Punx by Noah Levine

Was an interesting read as I have grown up in the punk rock scene also. It looks like if he didn't do something about his life with the spiritual side of things he may not be alive today. I think the mindfullness and teachings he used arent for everybody. When I hit my rock bottom about 2 years ago my doctor was encouraging me to look into mindfullness and meditation techniques. With the help of some much needed medication and eventually quitting alcohol I found my own peace. Thanks to the people who recommended the book as it was an interesting read.
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