Excellent advice from nandm.
I have bipolar and a new dx of anxiety disorder that came on abruptly last year. I see a psych regularly and take meds...my life was like a horror story until i found relief and support from Behavioral Health Services. I can't say evreyone understands...how could they? I don't broadcast my meds in my AA meetings, but my sponsor knows all, and is
supportive. The way I see it...others are not having the panic attacks and grinding anxiety...so what if they don't agree? Take care of yourself first and foremost...
Hugs and blessings))))