Anxiety about Alanon
Today i was going to go to Alanon for the first time. RAH is out of town and its a perfect time to go. HP put it very close to my work
BUT.. my anxiety is increasing about it.. Not the content of the meeting but the setting of it really. I went to an open AA once and there wasn't anywhere to "hid in the back" with circle seating. I like to observe first, take it all in but i'm afraid once your inside the room then its "full on" people contact time and we are very close together.
Its sounds crazy, i know... (shrug)