They do consume our feelings, life, and almost every breath we take
But, it is up to YOU, not to let him do that anymore!
Take care of you first...1st, Uno......
Always remember,,,,,This too shall pass
It does get easier, may not seem like it now, but it does....
Try your hardest to get some good sleep & lots of water
You will be amazed how much better you will feel, with sleep!
I go outside & work my butt off, haul wood or metal,
exercise, dance, run or bike until I have over exhausted myself
Then I sleep.....Try something like that, it will help...
Keep your chin up..."THIS TOO SHALL PASS"