early recovery still paining me...help
I cannot sleep. My RAH is doing what he's supposed to as I am as well..but I still cannot shake this awful feeling of loneliness. I'm going to my meetings, counseling and all my individual needs and goals but I STILL feel so disconnected from him. In my previous thread I got advice that helped me understand this is good and normal because he's actually doing work, but I can't manage the pain. I keep busy during day with what I need to do but at night, I don't sleep. I only slept for one hour a night the past few nights. I hate being in bed woth my husband who I do not feel close to. I miss him so much. I know nothing will change...I just want help with how to get through the night...