Originally Posted by
littlegirllost7 Is it possible to just realize that this is enough without some HUGE moment?
Absolutely! For me the turning point was realizing that I can.not.moderate. I mean it's not like I open a bottle and wake up in a dumpster the next morning. But if I have one I want 8 and usually can't stop until at least 6. Sometimes I can but then I'm tense and obsessed with it.
From an outside perspective my bottom could have been a lot lower. But it was the end of the road for me. No good could come of my life the way it was going. And it was not going to turn around while I allowed my obsession for moderation to be the focus point.