I think I spent most of the first weekend on this forum. It really helped me get out of my own head and inspired me to keep going.
Keep playing the tape all the way through to the end result. You may have to do it over and over again. When we decide to quit, the alcoholic voice seems stronger than ever, but each time we ignore it or choose not to drink, it gets a little weaker and our sanity gets stronger.
Think of it in a positive light: you're doing this for yourself, for a better life. All the hard work will pay off and you'll no longer need a drink to enjoy yourself.
Hang in there!:ghug3