Cryanoak,
I can completely undertand the ingnore list. We have to do what is healthy for us. But I just wanted to tell you that your "direct" form of posting was, a painful yet necessary thing for me to read when I first started here!
I find your posts to be like the "yucky medicine" we all must swallow for our own good!
I hope that wasn't offensive. It was meant as a compliment.