Someone pm'ed me to ask how I was doing the other day. They said I always offered others support so they were offering itt to me. I was incredibly touched and of course I said thank you I am doing fine...but I wonder sometimes if I wasn't fine would I admit it and ask for help or am I still caught in the overachiever perfect cycle that has ruled my life. "No emotional problems tolerated in this family" blah blah blah.
Would I even know to ask for help if I was drowning?