Ohhh.... so THAT's where it comes from... my need of control... thanks for the lightbulb moment here...
chicory I get my anger out doing kickboxing/boxing.. doing sports help!!! and I was not angry today until a moment ago where I ran into XABF at work.... just seeing his face prompts a fire.. I just want to kick him hard in the *****... IMHO its better to be angry than to be sad... I support the idea that it does not feel healthy but it may as well, be a sign of health and progression to feel angry, when in the past all I felt was sadness... anger prompts action. And fitness
I need to go buy my punching gloves for box on Friday. Thanks for the idea. I will go right away, with the advantage of no longer being around XABF that appears everywhere, similar to fungus!!