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Old 04-02-2011, 06:06 AM
  # 13 (permalink)  
Artoro
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Join Date: Mar 2011
Posts: 82
Two things that I find very helpful are
a) a short walk every day to help clear the mind
b) taking Sundays off. No work, no workout, no appointments, meetings or obligations. Just to chill out and do what I want to do.
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