What kind of negativity do you mean?
Everyone gets down i spose. But when i do it doestn't seem to last very long because i dont focus on it like i used to (in early Sobriety).
No offence, but all the things you include, that you say help you take your mind off things as it were, are things that you can do on your own. Hey, they are all great if they work for you, really. But i think activities that involve a group or at least two people are also very important. Each to their own tho, some folk like their own company, even prefer it... but if you dont mind and its a possibility to be in some kind of group interaction... then it might become a good addition to ones therapy.